Sunday, April 11, 2010
I remembered I have a blog!
The other day I was talking with a friend and they asked me about my blog? Wow, I hadn't been there in ages. It would be a good time now because my season has started off well. After some rough times over the past few years, I am finally coming into my own in discus. I should give more updates but I get wrapped up into daily life and forget. I am training well and my throws are good. PR 69.90m and so far no meet under 65.98m. My last competition was 66m and pretty calm conditions. I can throw far!!! Thanks to Mac Wilkins for the "secrets" lol.
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3 comments:
hey awesome throw of 69.90 do you have a video tape of it? and your putting a big scare for discus greats in europe!
Jason, What kind of power workouts do you use to help with your throws with 7 week left before nationals? I'm interested in the workouts like med ball, jumps, jump squats.
What brand of discus do you use?
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